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HCG for weight loss: Makeover your kitchen for success

If you follow the program HCG to lose weight , you understand that it is very strict and does not allow any room for change. To set yourself up for success using HCG, you must take some precautions to prepare this new diet of your kitchen and your cabinets.
As you know, the HCG diet allows only 500 calories per day because the HCG in the blood is liberating thousands of calories of abnormal fat stores and using those nutrients for energy. Since you follow a restrictive diet, you want to have everything in place to prepare meals as simple and convenient as possible.

Here are some supplies you can buy and have on hand when you start the HCG program:


A mixer is handy to have to mix a fruit smoothie or mixing salad dressing without oil.


Combine your daily serving of vegetables. Pop them in the juicer and drink them up.


with a chopper, preparing meals easy and fun

Steam Vegetable Microwave

Steam your vegetables in a microwave oven is an easy way to cook without using oil.

Electric grill counter

One of these handy devices can prepare your meat for lunch and dinner. You can watch the fat drain away from the food while cooking.

Claire on your cabinets

order to get rid of temptation, you must clear all the candies, cookies, crackers, chips and cereals loaded with sugar from your cupboards.
Remove food from your refrigerator not on your HCG diet so they will not be available for you.

Buy an ample supply of food approved for the HCG diet

Make a shopping list and buy a plentiful supply of food that are included in the HCG for weight loss program. This way you can prepare meals and you will have everything you need on site.

Prepare meals in advance

Use plastic storage containers for food, pack some food premeasured away and put them in the freezer. There will be days when you come home tired and in no mood to prepare a meal. If you can just join in the freezer and reheat something, you're much more likely to stick to the plan.
At first, it may seem daunting to think that you can survive on a mere 500 calories a day, but when using HCG for weight loss, you will not feel hungry or cranky. You'll get out of the habit of eating as much food and you have to find other ways to satisfy your boredom, if you want to lose weight.

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Gilbert, AZ. 85296
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